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Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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#FoodFat(g)
2401Beans, Dry, Pinto, 368 (0% moisture)1.21
2402Figs, Dried, Pass 2, Region 1, n/a, No, Proximates - NFY010CE61.21
2403rye, flour1.21
2404Beans, Dry, Pinto, 398 (0% moisture)1.21
2405Beans, Dry, Pinto, 563 (0% moisture)1.21
2406Beans, Dry, Pinto, 795 (0% moisture)1.21
2407Beans, Dry, Pinto, 11F-8167 (0% moisture)1.21
2408white rice, long grain, unenriched1.21
2409Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (IN1) - NFY0904V31.21
2410Beans, Dry, Small Red, 347 (0% moisture)1.21
2411Beans, Dry, Great Northern, 11F-8093 (0% moisture)1.2
2412Beans, Dry, Pinto, 805 (0% moisture)1.2
2413ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE1.2
2414Beans, Dry, Navy, 11F-8179 (0% moisture)1.2
2415FLOUR, RICE, WHITE1.2
2416Beans, Dry, Pinto, 416 (0% moisture)1.2
2417FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED)1.2
2418rye, flour1.2
2419Beans, Dry, Pink, 712 (0% moisture)1.2
2420Beans, Dry, Pinto, 11F-8089 (0% moisture)1.2
2421Beans, Dry, Pinto, 781 (0% moisture)1.2
2422beans, pinto, canned, sodium added1.2
2423FLOUR, RICE, WHITE (ORGANIC)1.2
2424Beans, Dry, Pink (0% moisture)1.2
2425Beans, Dry, Pinto, 388 (0% moisture)1.2
2426Beans, Dry, Pinto, 333 (0% moisture)1.2
2427Beans, Dry, Pinto, 360 (0% moisture)1.2
2428ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE1.2
2429Beans, Dry, Pinto, 498 (0% moisture)1.2
2430Beans, Dry, Pink (0% moisture)1.2

2401–2430 of 4,091 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov