NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
2911Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled9.11
2912Cookies, ladyfingers, without lemon juice and rind9.1
2913Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled9.1
2914Cake, fruitcake, commercially prepared9.1
2915Cookies, ladyfingers, with lemon juice and rind9.1
2916Turkey, whole, meat and skin, with added solution, raw9.1
2917Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked9.1
2918Rice and Wheat cereal bar9.09
2919Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw9.09
2920Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw9.08
2921APPLEBEE'S, 9 oz house sirloin steak9.08
2922School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked9.07
2923Potato puffs, frozen, oven-heated9.05
2924Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled9.05
2925Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw9.04
2926Restaurant, Latino, tamale, pork9.04
2927Restaurant, Latino, tamale, pork9.04
2928Fish, herring, Atlantic, raw9.04
2929Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw9.03
2930Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised9.03
2931Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled9.03
2932Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised9.02
2933Pork, cured, ham, boneless, regular (approximately 11% fat), roasted9.02
2934Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)9.02
2935Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled9.02
2936Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried9.01
2937Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled9.01
2938Restaurant, Latino, pupusas con frijoles (pupusas, bean)9.01
2939Restaurant, Latino, pupusas con frijoles (pupusas, bean)9.01
2940Veal, rib, separable lean and fat, raw9.01

2911–2940 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov