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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
2881Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Snacks
9.2312%
2882Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
Beef Products
9.2312%
2883Waffles, buttermilk, frozen, ready-to-heat
Baked Products
9.2212%
2884Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
9.2212%
2885Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
Pork Products
9.2112%
2886Salami, cooked, turkey
Sausages and Luncheon Meats
9.2112%
2887Pork, fresh, variety meats and by-products, brain, raw
Pork Products
9.2112%
2888Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Pork Products
9.2112%
2889Chicken, stewing, giblets, raw
Poultry Products
9.2112%
2890Pancakes, blueberry, prepared from recipe
Baked Products
9.212%
2891Crackers, rye, wafers, seasoned
Baked Products
9.212%
2892Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
9.212%
2893Bread, chapati or roti, whole wheat, commercially prepared, frozen
Baked Products
9.212%
2894Chicken, broilers or fryers, drumstick, meat and skin, raw
Poultry Products
9.212%
2895Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
Lamb, Veal, and Game Products
9.1812%
2896Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
Beef Products
9.1812%
2897TACO BELL, Taco Salad
Fast Foods
9.1712%
2898Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
Pork Products
9.1712%
2899Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
9.1712%
2900Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
Beef Products
9.1612%
2901Turkey, retail parts, thigh, meat and skin, raw
Poultry Products
9.1612%
2902Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
9.1612%
2903Chicken, broilers or fryers, wing, meat only, cooked, fried
Poultry Products
9.1512%
2904Veal, loin, separable lean only, cooked, braised
Lamb, Veal, and Game Products
9.1512%
2905Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Pork Products
9.1412%
2906APPLEBEE'S, fish, hand battered
Restaurant Foods
9.1412%
2907Oat flour, partially debranned
Cereal Grains and Pasta
9.1212%
2908Pork, fresh, loin, whole, separable lean only, cooked, braised
Pork Products
9.1212%
2909Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef Products
9.1212%
2910Chicken, broilers or fryers, meat only, cooked, fried
Poultry Products
9.1212%

2881–2910 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov