NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3211School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked7.83
3212Biscuits, plain or buttermilk, refrigerated dough, lower fat7.83
3213Veal, rib, separable lean only, cooked, braised7.81
3214Veal, sirloin, separable lean and fat, raw7.81
3215Chicken, broilers or fryers, leg, meat only, cooked, roasted7.8
3216Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled7.8
3217Snacks, popcorn, caramel-coated, with peanuts7.8
3218Chicken, broiler, rotisserie, BBQ, wing, meat only7.79
3219Chicken, broilers or fryers, breast, meat and skin, cooked, roasted7.78
3220Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised7.78
3221Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil7.78
3222Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ7.78
3223Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews7.78
3224Veal, foreshank, osso buco, separable lean and fat, cooked, braised7.77
3225Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled7.76
3226Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted7.74
3227Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled7.73
3228Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted7.73
3229Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw7.73
3230Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised7.73
3231Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted7.72
3232Seaweed, spirulina, dried7.72
3233Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised7.72
3234Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled7.7
3235Lean Pockets, Meatballs & Mozzarella7.7
3236Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted7.7
3237Pancakes, plain, dry mix, incomplete, prepared7.7
3238Beef, New Zealand, imported, flat, separable lean only, raw7.69
3239Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors7.69
3240Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled7.68

3211–3240 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov