NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3421Pork, cured, shoulder, arm picnic, separable lean only, roasted7.04
3422Spices, marjoram, dried7.04
3423Oat bran, raw7.03
3424Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised7.02
3425Turkey, all classes, breast, meat and skin, raw7.02
3426Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted7.02
3427Amaranth grain, uncooked7.02
3428Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw7.01
3429Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted7.01
3430Cheese, pasteurized process, American, low fat7
3431Babyfood, cereal, oatmeal, with honey, dry7
3432Cheese, low fat, cheddar or colby7
3433Beef, New Zealand, imported, striploin, separable lean only, raw7
3434Beef, ground, 93% lean meat / 7% fat, raw7
3435Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted7
3436Milk, sheep, fluid7
3437Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted7
3438Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised6.99
3439Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate6.98
3440Restaurant, Chinese, kung pao chicken6.98
3441Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate6.98
3442Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry6.98
3443Egg rolls, vegetable, frozen, prepared6.97
3444Game meat, beaver, cooked, roasted6.96
3445Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted6.95
3446Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA6.95
3447Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw6.95
3448Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted6.95
3449Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised6.94
3450Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled6.94

3421–3450 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov