NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3541Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw6.59
3542Veal, composite of trimmed retail cuts, separable lean only, cooked6.58
3543Beans, baked, canned, with franks6.57
3544Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted6.57
3545Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw6.57
3546Lamb, New Zealand, imported, liver, cooked, soaked and fried6.56
3547Macaroni or noodles with cheese, microwaveable, unprepared6.56
3548Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled6.55
3549Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted6.54
3550LEAN POCKETS, Ham N Cheddar6.53
3551Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C6.53
3552Turkey, retail parts, drumstick, meat only, cooked, roasted6.52
3553Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw6.52
3554Shake, fast food, vanilla6.52
3555Cereals, oats, regular and quick, not fortified, dry6.52
3556Veal, sirloin, separable lean only, cooked, braised6.51
3557Soup, chicken noodle, dry, mix6.51
3558Chicken, liver, all classes, cooked, simmered6.51
3559Veal, variety meats and by-products, liver, cooked, pan-fried6.51
3560Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw6.51
3561Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw6.5
3562Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted6.5
3563Pancakes, whole-wheat, dry mix, incomplete, prepared6.5
3564Beef, New Zealand, imported, rump centre, separable lean and fat, raw6.5
3565Babyfood, cereal, high protein, with apple and orange, dry6.5
3566Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw6.48
3567Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled6.48
3568Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw6.48
3569Veal, shoulder, blade, separable lean only, cooked, braised6.48
3570Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted6.48

35413570 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov