NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3511Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted6.69
3512Salad dressing, italian dressing, commercial, reduced fat6.68
3513Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors6.67
3514Babyfood, Multigrain whole grain cereal, dry fortified6.67
3515Snacks, Pretzels, gluten- free made with cornstarch and potato flour6.67
3516SILK Original Creamer6.67
3517SILK Hazelnut Creamer6.67
3518SILK French Vanilla Creamer6.67
3519Beef, New Zealand, imported, flank, separable lean only, raw6.67
3520Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate6.67
3521Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw6.67
3522Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted6.67
3523Babyfood, cereal, oatmeal, with bananas, dry6.67
3524Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw6.67
3525Babyfood, cereal, mixed, dry fortified6.66
3526Potatoes, hash brown, frozen, with butter sauce, unprepared6.66
3527Fish, swordfish, raw6.65
3528Chicken, roasting, meat only, cooked, roasted6.63
3529Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted6.62
3530Turkey, whole, giblets, cooked, simmered6.61
3531Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered6.61
3532Fish, trout, mixed species, raw6.61
3533Flour, quinoa6.6
3534Bread, egg, toasted6.6
3535Babyfood, cereal, barley, dry fortified6.6
3536Cereals ready-to-eat, GENERAL MILLS, CHEERIOS6.6
3537Croutons, plain6.6
3538Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw6.6
3539Fish, herring eggs, Pacific, dry (Alaska Native)6.6
3540Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw6.59

3511–3540 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov