NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3751Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw5.91
3752Spices, savory, ground5.91
3753McDONALD'S, Hot Fudge Sundae5.91
3754Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm5.9
3755Bread, whole-wheat, prepared from recipe, toasted5.9
3756Fish, salmon, king, chinook, smoked and canned (Alaska Native)5.9
3757Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch5.9
3758Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw5.89
3759Oats, whole grain, rolled, old fashioned5.89
3760Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw5.89
3761Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw5.88
3762Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw5.88
3763Cornmeal, yellow (Navajo)5.88
3764Snacks, CLIF BAR, mixed flavors5.88
3765Salmon, sockeye, canned, drained solids, without skin and bones5.87
3766Fish, whitefish, mixed species, raw5.86
3767Rosemary, fresh5.86
3768Spices, saffron5.85
3769Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich5.85
3770Potatoes, yellow fleshed, french fried, frozen, unprepared5.84
3771Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw5.84
3772Winged beans, mature seeds, cooked, boiled, without salt5.84
3773Winged beans, mature seeds, cooked, boiled, with salt5.84
3774McDONALD'S, Hotcakes (plain)5.84
3775Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled5.84
3776Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw5.84
3777Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted5.83
3778Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled5.83
3779Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled5.82
3780Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted5.82

3751–3780 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov