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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Meals, Entrees, and Side Dishes — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
61Rice and vermicelli mix, beef flavor, prepared with 80% margarine
Meals, Entrees, and Side Dishes
1.359%
62Salisbury steak with gravy, frozen
Meals, Entrees, and Side Dishes
1.328%
63Pasta with tomato sauce, no meat, canned
Meals, Entrees, and Side Dishes
1.38%
64Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
Meals, Entrees, and Side Dishes
1.278%
65Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Meals, Entrees, and Side Dishes
1.258%
66Chili, no beans, canned entree
Meals, Entrees, and Side Dishes
1.258%
67Lasagna with meat & sauce, low-fat, frozen entree
Meals, Entrees, and Side Dishes
1.228%
68Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
Meals, Entrees, and Side Dishes
1.187%
69Macaroni and Cheese, canned entree
Meals, Entrees, and Side Dishes
1.187%
70Pasta with Sliced Franks in Tomato Sauce, canned entree
Meals, Entrees, and Side Dishes
1.167%
71Macaroni and cheese, box mix with cheese sauce, prepared
Meals, Entrees, and Side Dishes
1.157%
72Beef stew, canned entree
Meals, Entrees, and Side Dishes
1.17%
73Ravioli, cheese-filled, canned
Meals, Entrees, and Side Dishes
1.067%
74Macaroni and Cheese, canned, microwavable
Meals, Entrees, and Side Dishes
1.057%
75Chili with beans, microwavable bowls
Meals, Entrees, and Side Dishes
0.946%
76Lasagna, Vegetable, frozen, baked
Meals, Entrees, and Side Dishes
0.815%
77Potato salad with egg
Meals, Entrees, and Side Dishes
0.85%
78Chili con carne with beans, canned entree
Meals, Entrees, and Side Dishes
0.785%
79Macaroni and cheese, frozen entree
Meals, Entrees, and Side Dishes
0.745%
80Spaghetti with meat sauce, frozen entree
Meals, Entrees, and Side Dishes
0.181%

61–80 of 80 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov