NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
6661Lime juice, raw
Fruits and Fruit Juices
0.141%
6662Frostings, chocolate, creamy, dry mix
Sweets
0.141%
6663Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk
Beverages
0.141%
6664Beverages, grape juice drink, canned
Beverages
0.141%
6665Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
Fruits and Fruit Juices
0.141%
6666Cheese, parmesan, grated, refrigerated
Dairy and Egg Products
0.141%
6667Babyfood, fruit, applesauce and cherries, junior
Baby Foods
0.141%
6668Jellies, reduced sugar, home preserved
Sweets
0.141%
6669Beans, white, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.141%
6670Salad dressing, green goddess, regular
Fats and Oils
0.141%
6671Butterbur, canned
Vegetables and Vegetable Products
0.141%
6672Babyfood, apple-banana juice
Baby Foods
0.141%
6673Frozen yogurts, chocolate
Sweets
0.141%
6674Pie fillings, canned, cherry
Sweets
0.141%
6675Babyfood, fruit, applesauce and apricots, strained
Baby Foods
0.141%
6676Beans, white, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.141%
6677Babyfood, dessert, blueberry yogurt, strained
Baby Foods
0.141%
6678Egg substitute, liquid or frozen, fat free
Dairy and Egg Products
0.141%
6679Babyfood, fruit, applesauce and cherries, strained
Baby Foods
0.141%
6680Bamboo shoots, canned, drained solids
Vegetables and Vegetable Products
0.141%
6681Ice creams, vanilla, fat free
Sweets
0.141%
6682Babyfood, mixed fruit yogurt, strained
Baby Foods
0.141%
6683Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
Legumes and Legume Products
0.141%
6684Apples, dehydrated (low moisture), sulfured, stewed
Fruits and Fruit Juices
0.141%
6685McDONALD'S, McFLURRY with M&M'S CANDIES
Fast Foods
0.141%
6686Light Ice Cream, soft serve, blended with milk chocolate candies
Fast Foods
0.141%
6687Onions, frozen, chopped, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.141%
6688Onions, frozen, chopped, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.141%
6689Babyfood, tropical fruit medley
Baby Foods
0.141%
6690Cottage cheese, full fat, large or small curd
Dairy and Egg Products
0.141%

6661–6690 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov