Nutrient Rankings/Phosphorus

🦴 Meals, Entrees, and Side Dishes — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
61	Chicken pot pie, frozen entree, prepared	Meals, Entrees, and Side Dishes	72	6%
62	Burrito, beef and bean, frozen	Meals, Entrees, and Side Dishes	72	6%
63	Beef Pot Pie, frozen entree, prepared	Meals, Entrees, and Side Dishes	67	5%
64	Beef macaroni with tomato sauce, frozen entree, reduced fat	Meals, Entrees, and Side Dishes	65	5%
65	Spaghetti, with meatballs in tomato sauce, canned	Meals, Entrees, and Side Dishes	57	5%
66	Beef, corned beef hash, with potato, canned	Meals, Entrees, and Side Dishes	56	5%
67	Potato salad with egg	Meals, Entrees, and Side Dishes	53	4%
68	Ravioli, cheese-filled, canned	Meals, Entrees, and Side Dishes	50	4%
69	Spaghetti with meat sauce, frozen entree	Meals, Entrees, and Side Dishes	49	4%
70	Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine	Meals, Entrees, and Side Dishes	48	4%
71	Turnover, cheese-filled, tomato-based sauce, frozen, unprepared	Meals, Entrees, and Side Dishes	47	4%
72	Macaroni and Cheese, canned entree	Meals, Entrees, and Side Dishes	47	4%
73	Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)	Meals, Entrees, and Side Dishes	45	4%
74	Pasta with Sliced Franks in Tomato Sauce, canned entree	Meals, Entrees, and Side Dishes	43	3%
75	Beef stew, canned entree	Meals, Entrees, and Side Dishes	42	3%
76	Ravioli, meat-filled, with tomato sauce or meat sauce, canned	Meals, Entrees, and Side Dishes	40	3%
77	Pasta with tomato sauce, no meat, canned	Meals, Entrees, and Side Dishes	39	3%
78	Rice and vermicelli mix, chicken flavor, prepared with 80% margarine	Meals, Entrees, and Side Dishes	36	3%
79	Lasagna with meat & sauce, low-fat, frozen entree	Meals, Entrees, and Side Dishes	34	3%
80	Rice and vermicelli mix, beef flavor, prepared with 80% margarine	Meals, Entrees, and Side Dishes	33	3%

61–80 of 80 foods

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🦴 Meals, Entrees, and Side Dishes — Highest Phosphorus(per 100g)

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