⚡ Beverages — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
91	Beverages, V8 V-FUSION Juices, Strawberry Banana	Beverages	102	2%
92	Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E	Beverages	101	2%
93	Alcoholic beverage, wine, table, all	Beverages	99	2%
94	Beverages, Cocoa mix, powder, prepared with water	Beverages	99	2%
95	Beverages, V8 V- FUSION Juices, Acai Berry	Beverages	98	2%
96	Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E	Beverages	96	2%
97	Alcoholic beverage, wine, dessert, dry	Beverages	92	2%
98	Alcoholic beverage, wine, dessert, sweet	Beverages	92	2%
99	Beverages, Clam and tomato juice, canned	Beverages	89	2%
100	Beverages, Wine, non-alcoholic	Beverages	88	2%
101	Alcoholic beverage, wine, cooking	Beverages	88	2%
102	Alcoholic beverage, wine, light	Beverages	88	2%
103	Beverages, V8 V-FUSION Juices, Peach Mango	Beverages	85	2%
104	Beverages, orange breakfast drink, ready-to-drink, with added nutrients	Beverages	83	2%
105	Alcoholic beverage, pina colada, canned	Beverages	83	2%
106	Beverages, orange and apricot juice drink, canned	Beverages	80	2%
107	Beverages, Chocolate-flavored drink, whey and milk based	Beverages	79	2%
108	Lemonade, frozen concentrate, pink	Beverages	76	2%
109	Beverages, almond milk, chocolate, ready-to-drink	Beverages	75	2%
110	Lemonade, frozen concentrate, white	Beverages	72	2%
111	Alcoholic beverage, wine, table, white, Chardonnay	Beverages	71	2%
112	Alcoholic beverage, wine, table, white	Beverages	71	2%
113	Alcoholic beverage, pina colada, prepared-from-recipe	Beverages	71	2%
114	Beverages, almond milk, unsweetened, shelf stable	Beverages	67	1%
115	Beverages, fruit punch juice drink, frozen concentrate, prepared with water	Beverages	66	1%
116	Alcoholic beverages, beer, higher alcohol	Beverages	62	1%
117	Beverages, cranberry-apricot juice drink, bottled	Beverages	61	1%
118	Beverages, pineapple and grapefruit juice drink, canned	Beverages	61	1%
119	Alcoholic beverages, wine, rose	Beverages	59	1%
120	Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer	Beverages	57	1%

91–120 of 311 foods

← Previous Next →

⚡ Beverages — Highest Potassium(per 100g)

Other Nutrient Rankings