栄養DB

Legumes and Legume Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
301Beans, Dry, Pinto, 758 (0% moisture)1,560
302Beans, Dry, Black, 11F-8177 (0% moisture)1,560
303Beans, Dry, Navy, 226 (0% moisture)1,550
304Beans, Dry, Small Red, 500 (0% moisture)1,550
305Beans, Dry, Black, 542 (0% moisture)1,550
306Beans, Dry, Black, 11F-8150 (0% moisture)1,550
307Beans, Dry, Pinto, 270 (0% moisture)1,550
308Beans, Dry, Black, 263 (0% moisture)1,550
309Beans, Dry, Navy, 588 (0% moisture)1,550
310Beans, Dry, Navy, 283 (0% moisture)1,550
311Beans, Dry, Black, 276 (0% moisture)1,550
312Beans, Dry, Pinto, 456 (0% moisture)1,550
313Beans, Dry, Small White, 564 (0% moisture)1,550
314Beans, Dry, Small White, 544 (0% moisture)1,550
315Beans, Dry, Navy, 268 (0% moisture)1,550
316Beans, Dry, Great Northern, 11F-8163 (0% moisture)1,550
317Beans, Dry, Pink, 712 (0% moisture)1,550
318Beans, Dry, Red, 645 (0% moisture)1,550
319Beans, Dry, Great Northern, 694 (0% moisture)1,550
320Beans, Dry, Navy, 299 (0% moisture)1,550
321Beans, Dry, Great Northern, 363 (0% moisture)1,550
322Beans, Dry, Pinto, 815 (0% moisture)1,550
323Beans, Dry, Great Northern, 11F-8163 (0% moisture)1,550
324Beans, Dry, Great Northern, 11F-8139 (0% moisture)1,550
325Beans, Dry, Black, 11F-8180 (0% moisture)1,550
326Beans, Dry, Small Red, 11F-8009 (0% moisture)1,550
327Beans, Dry, Pinto, 416 (0% moisture)1,550
328Beans, Dry, Black, 11F-8062 (0% moisture)1,550
329Beans, Dry, Small Red, 11F-8199 (0% moisture)1,550
330Beans, Dry, Navy, 721 (0% moisture)1,550

301330 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov