栄養DB

Legumes and Legume Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
691Beans, Dry, Great Northern, 11F-8092 (0% moisture)1,440
692Beans, Dry, Cranberry, 378 (0% moisture)1,440
693Beans, Dry, Pinto, 11F-8049 (0% moisture)1,440
694Beans, Dry, Pinto, 11F-8095 (0% moisture)1,440
695Beans, Dry, Pink, 448 (0% moisture)1,440
696Beans, Dry, Pinto, 436 (0% moisture)1,440
697Beans, Dry, Pinto, 11F-8081 (0% moisture)1,440
698Beans, Dry, Navy, 11F-8028 (0% moisture)1,440
699Beans, Dry, Navy, 11F-8183 (0% moisture)1,440
700Beans, Dry, Black, 529 (0% moisture)1,440
701Beans, Dry, Pink, 11F-8188 (0% moisture)1,440
702Beans, Dry, Pinto, 11F-8012 (0% moisture)1,430
703Beans, Dry, Black, 528 (0% moisture)1,430
704Beans, Dry, Pinto, 11F-8191 (0% moisture)1,430
705Beans, Dry, Black, 317 (0% moisture)1,430
706Beans, Dry, Pink, 445 (0% moisture)1,430
707Beans, Dry, Great Northern, 644 (0% moisture)1,430
708Beans, Dry, Small Red, 804 (0% moisture)1,430
709Beans, Dry, Navy, 236 (0% moisture)1,430
710Beans, Dry, Small Red, 240 (0% moisture)1,430
711Beans, Dry, Pink, 478 (0% moisture)1,430
712Beans, Dry, Pinto, 642 (0% moisture)1,430
713Beans, Dry, Small Red, 11F-8033 (0% moisture)1,430
714Beans, Dry, Navy, 11F-8195 (0% moisture)1,430
715Beans, Dry, Pinto, 11F-8047 (0% moisture)1,430
716Beans, Dry, Great Northern, 11F-8077 (0% moisture)1,430
717Beans, cannellini, dry1,424
718Beans, Dry, Small Red, 370 (0% moisture)1,420
719Beans, Dry, Navy, 255 (0% moisture)1,420
720Beans, Dry, Pinto, 684 (0% moisture)1,420

691720 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov