NutriDB

🥩 Dairy and Egg Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
271Milk, fluid, nonfat, calcium fortified (fat free or skim)3.4
272Milk, chocolate, fat free, with added vitamin A and vitamin D3.39
273Kefir, lowfat, strawberry, LIFEWAY3.39
274Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D3.38
275Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D3.38
276Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)3.37
277Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D3.37
278Milk, fluid, 1% fat, without added vitamin A and vitamin D3.37
279Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)3.37
280Ice cream, light, soft serve, chocolate3.36
281Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D3.36
282Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D3.35
283Milk, filled, fluid, with blend of hydrogenated vegetable oils3.33
284Cream, half and half, lowfat3.33
285Milk, filled, fluid, with lauric acid oil3.33
286Milk, buttermilk, fluid, cultured, lowfat3.31
287Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D3.3
288Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D3.3
289Milk, producer, fluid, 3.7% milkfat3.28
290Milk, whole, 3.25% milkfat, with added vitamin D3.28
291Milk, whole, 3.25% milkfat, with added vitamin D3.27
292Sour dressing, non-butterfat, cultured, filled cream-type3.25
293Milk, buttermilk, fluid, whole3.21
294Cream, whipped, cream topping, pressurized3.2
295Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D3.17
296Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D3.15
297Milk, whole, 3.25% milkfat, with added vitamin D3.15
298Cream, fluid, half and half3.13
299Sour cream, fat free3.1
300Milk, low sodium, fluid3.1

271–300 of 337 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov