NutriDB

🥩 Soups, Sauces, and Gravies — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
181Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium1.41
182Sauce, pasta, spaghetti/marinara, ready-to-serve1.39
183Soup, chicken broth, less/reduced sodium, ready to serve1.36
184Sauce, cocktail, ready-to-serve1.36
185Soup, cream of mushroom, canned, condensed1.35
186Sauce, oyster, ready-to-serve1.35
187Soup, cream of celery, canned, condensed1.32
188SMART SOUP, Vietnamese Carrot Lemongrass1.3
189CAMPBELL'S, Cream of Mushroom Soup, condensed1.29
190Soup, mushroom with beef stock, canned, prepared with equal volume water1.29
191Sauce, ready-to-serve, pepper, TABASCO1.29
192Soup, turkey vegetable, canned, prepared with equal volume water1.28
193Soup, chicken noodle, low sodium, canned, prepared with equal volume water1.27
194Gravy, mushroom, canned1.26
195Sauce, steak, tomato based1.25
196Soup, cream of mushroom, canned, condensed, reduced sodium1.21
197Soup, vegetable with beef broth, canned, prepared with equal volume water1.21
198Gravy, au jus, canned1.2
199Soup, SWANSON, beef broth, lower sodium1.2
200Soup, chunky vegetable, reduced sodium, canned, ready-to-serve1.16
201Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve1.16
202Soup, chicken noodle, canned, prepared with equal volume water1.16
203Soup, egg drop, Chinese restaurant1.16
204Soup, chunky vegetable, canned, ready-to-serve1.14
205Soup, beef broth, less/reduced sodium, ready to serve1.14
206Soup, beef broth or bouillon canned, ready-to-serve1.14
207Sauce, salsa, verde, ready-to-serve1.13
208Soup, cream of onion, canned, prepared with equal volume water1.13
209Soup, cream of shrimp, canned, prepared with equal volume water1.11
210Soup, vegetable soup, condensed, low sodium, prepared with equal volume water1.1

181–210 of 256 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov