Vegetables and Vegetable Products — Highest Protein Foods | NutriDB

#	Food	Category	Protein(g)	% DV
241	Asparagus, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.95	6%
242	Asparagus, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.95	6%
243	Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.95	6%
244	Cowpeas (blackeyes), immature seeds, raw	Vegetables and Vegetable Products	2.95	6%
245	Kale, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.94	6%
246	Kale, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.94	6%
247	Kale, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.94	6%
248	Kale, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.94	6%
249	Kale, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.94	6%
250	Kale, raw	Vegetables and Vegetable Products	2.92	6%
251	Kale, raw	Vegetables and Vegetable Products	2.92	6%
252	Spinach, mature	Vegetables and Vegetable Products	2.91	6%
253	Spinach, mature	Vegetables and Vegetable Products	2.91	6%
254	Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated	Vegetables and Vegetable Products	2.9	6%
255	Mushroom, oyster	Vegetables and Vegetable Products	2.9	6%
256	Mushroom, oyster	Vegetables and Vegetable Products	2.9	6%
257	Mushrooms, white button	Vegetables and Vegetable Products	2.89	6%
258	Mushrooms, white button	Vegetables and Vegetable Products	2.89	6%
259	Artichokes, (globe or french), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.89	6%
260	Artichokes, (globe or french), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.89	6%
261	Potatoes, scalloped, home-prepared with butter	Vegetables and Vegetable Products	2.87	6%
262	Potatoes, scalloped, home-prepared with margarine	Vegetables and Vegetable Products	2.87	6%
263	Spinach, raw	Vegetables and Vegetable Products	2.86	6%
264	Mustard greens, raw	Vegetables and Vegetable Products	2.86	6%
265	Potatoes, boiled, cooked in skin, skin, with salt	Vegetables and Vegetable Products	2.86	6%
266	Vegetables, mixed, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.86	6%
267	Vegetables, mixed, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.86	6%
268	Potatoes, boiled, cooked in skin, skin, without salt	Vegetables and Vegetable Products	2.86	6%
269	Spinach, baby	Vegetables and Vegetable Products	2.85	6%
270	Spinach, baby	Vegetables and Vegetable Products	2.85	6%

🥩 Vegetables and Vegetable Products — Highest Protein(per 100g)

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