NutriDB

🥩 Vegetables and Vegetable Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
241Asparagus, frozen, cooked, boiled, drained, with salt2.95
242Asparagus, frozen, cooked, boiled, drained, without salt2.95
243Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt2.95
244Cowpeas (blackeyes), immature seeds, raw2.95
245Kale, frozen, cooked, boiled, drained, without salt2.94
246Kale, frozen, cooked, boiled, drained, without salt2.94
247Kale, cooked, boiled, drained, without salt2.94
248Kale, cooked, boiled, drained, with salt2.94
249Kale, frozen, cooked, boiled, drained, with salt2.94
250Kale, raw2.92
251Kale, raw2.92
252Spinach, mature2.91
253Spinach, mature2.91
254Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated2.9
255Mushroom, oyster2.9
256Mushroom, oyster2.9
257Mushrooms, white button2.89
258Mushrooms, white button2.89
259Artichokes, (globe or french), cooked, boiled, drained, without salt2.89
260Artichokes, (globe or french), cooked, boiled, drained, with salt2.89
261Potatoes, scalloped, home-prepared with butter2.87
262Potatoes, scalloped, home-prepared with margarine2.87
263Spinach, raw2.86
264Mustard greens, raw2.86
265Potatoes, boiled, cooked in skin, skin, with salt2.86
266Vegetables, mixed, frozen, cooked, boiled, drained, without salt2.86
267Vegetables, mixed, frozen, cooked, boiled, drained, with salt2.86
268Potatoes, boiled, cooked in skin, skin, without salt2.86
269Spinach, baby2.85
270Spinach, baby2.85

241–270 of 912 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov