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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Beverages — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
61Beverages, coffee, ready to drink, milk based, sweetened
Beverages
1.984%
62Beverages, coffee, instant, with whitener, reduced calorie
Beverages
1.964%
63Beverages, Carob-flavor beverage mix, powder
Beverages
1.84%
64Beverages, coffee, ready to drink, iced, mocha, milk based
Beverages
1.483%
65Beverages, pineapple and orange juice drink, canned
Beverages
1.33%
66Beverages, V8 SPLASH Smoothies, Strawberry Banana
Beverages
1.222%
67Beverages, V8 SPLASH Smoothies, Peach Mango
Beverages
1.222%
68Beverages, V8 SPLASH Smoothies, Tropical Colada
Beverages
1.222%
69Beverages, cocoa mix, with aspartame, powder, prepared with water
Beverages
1.212%
70Beverages, citrus fruit juice drink, frozen concentrate
Beverages
1.22%
71Beverages, Cocoa mix, powder, prepared with water
Beverages
0.922%
72Alcoholic beverages, beer, higher alcohol
Beverages
0.92%
73Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
Beverages
0.832%
74Beverages, Acai berry drink, fortified
Beverages
0.832%
75Oat milk, unsweetened, plain, refrigerated
Beverages
0.82%
76Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice
Beverages
0.732%
77Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Beverages
0.681%
78Almond milk, unsweetened, plain, refrigerated
Beverages
0.661%
79Beverages, Chocolate-flavored drink, whey and milk based
Beverages
0.641%
80Beverages, almond milk, chocolate, ready-to-drink
Beverages
0.631%
81Beverages, Clam and tomato juice, canned
Beverages
0.61%
82Beverages, Whiskey sour mix, powder
Beverages
0.61%
83Alcoholic beverage, pina colada, canned
Beverages
0.61%
84Beverages, tea, instant, lemon, with added ascorbic acid
Beverages
0.61%
85Almond milk, unsweetened, plain, shelf stable
Beverages
0.551%
86Almond milk, unsweetened, plain, shelf stable
Beverages
0.551%
87Alcoholic beverage, wine, cooking
Beverages
0.51%
88Alcoholic beverage, rice (sake)
Beverages
0.51%
89Beverages, Wine, non-alcoholic
Beverages
0.51%
90Beverages, Horchata, as served in restaurant
Beverages
0.481%

61–90 of 231 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov