🥩 Finfish and Shellfish Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
271	Mollusks, scallop, mixed species, raw	Finfish and Shellfish Products	12.06	24%
272	Salmon nuggets, cooked as purchased, unheated	Finfish and Shellfish Products	11.97	24%
273	Mollusks, mussel, blue, raw	Finfish and Shellfish Products	11.9	24%
274	Mollusks, oyster, eastern, wild, cooked, moist heat	Finfish and Shellfish Products	11.42	23%
275	Fish, fish sticks, frozen, prepared	Finfish and Shellfish Products	11.01	22%
276	Mollusks, oyster, Pacific, raw	Finfish and Shellfish Products	9.45	19%
277	Fish, gefiltefish, commercial, sweet recipe	Finfish and Shellfish Products	9.07	18%
278	Mollusks, oyster, eastern, wild, cooked, dry heat	Finfish and Shellfish Products	8.87	18%
279	Squid (calamari), frozen, tubes only	Finfish and Shellfish Products	8.81	18%
280	Mollusks, oyster, eastern, cooked, breaded and fried	Finfish and Shellfish Products	8.77	18%
281	Crustaceans, crab, alaska king, imitation, made from surimi	Finfish and Shellfish Products	7.62	15%
282	Mollusks, oyster, eastern, canned	Finfish and Shellfish Products	7.06	14%
283	Mollusks, oyster, eastern, farmed, cooked, dry heat	Finfish and Shellfish Products	7	14%
284	Mollusks, oyster, eastern, wild, raw	Finfish and Shellfish Products	5.71	11%
285	Jellyfish, dried, salted	Finfish and Shellfish Products	5.5	11%
286	Mollusks, oyster, eastern, farmed, raw	Finfish and Shellfish Products	5.22	10%
287	Mollusks, clam, mixed species, canned, liquid	Finfish and Shellfish Products	0.4	1%

271–287 of 287 foods

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