NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
5431Soup, HEALTHY CHOICE Chicken Noodle Soup, canned3.69
5432Baobab powder3.69
5433Frozen novelties, No Sugar Added CREAMSICLE Pops3.69
5434Ice creams, BREYERS, No Sugar Added, Vanilla3.68
5435Jute, potherb, cooked, boiled, drained, with salt3.68
5436Jute, potherb, cooked, boiled, drained, without salt3.68
5437Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk3.67
5438Frozen novelties, No Sugar Added, FUDGSICLE pops3.67
5439Brussels sprouts, frozen, cooked, boiled, drained, with salt3.64
5440Baking chocolate, mexican, squares3.64
5441Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH3.64
5442Brussels sprouts, frozen, cooked, boiled, drained, without salt3.64
5443Cookies, chocolate chip, commercially prepared, soft-type3.63
5444Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)3.63
5445Cake, snack cakes, creme-filled, chocolate with frosting3.63
5446Nuts, coconut cream, raw (liquid expressed from grated meat)3.63
5447Corn, yellow, whole kernel, frozen, microwaved3.62
5448Peaches, dried, sulfured, uncooked3.61
5449Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk3.61
5450Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt3.6
5451Beverages, Orange-flavor drink, breakfast type, low calorie, powder3.6
5452Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt3.6
5453Babyfood, ravioli, cheese filled, with tomato sauce3.6
5454Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted3.6
5455Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated3.6
5456Babyfood, dinner, broccoli and chicken, junior3.59
5457McDONALD'S, Hot Caramel Sundae3.58
5458Mushrooms, white, stir-fried3.58
5459Fast foods, sundae, hot fudge3.57
5460Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)3.57

5431–5460 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov