NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
5401Beans, adzuki, mature seeds, canned, sweetened3.8
5402Ice creams, regular, low carbohydrate, chocolate3.8
5403Amaranth grain, cooked3.8
5404Ascidians (tunughnak) (Alaska Native)3.8
5405Pie, lemon meringue, prepared from recipe3.8
5406Gravy, meat or poultry, low sodium, prepared3.8
5407Litchis, dried3.8
5408Couscous, cooked3.79
5409Kefir, lowfat, plain, LIFEWAY3.79
5410Candies, fudge, peanut butter, prepared-from-recipe3.78
5411Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate3.78
5412Brussels sprouts, frozen, unprepared3.78
5413Soup, cheese, canned, prepared with equal volume milk3.77
5414Peppermint, fresh3.75
5415Milk, indian buffalo, fluid3.75
5416Gravy, beef, canned, ready-to-serve3.75
5417Soup, lentil with ham, canned, ready-to-serve3.74
5418Mustard, prepared, yellow3.74
5419T.G.I. FRIDAY'S, french fries3.74
5420Babyfood, cereal, barley, prepared with whole milk3.73
5421WENDY'S, french fries3.73
5422Chicken, broilers or fryers, separable fat, raw3.73
5423Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry3.71
5424Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber3.71
5425Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber3.71
5426Cake, yellow, enriched, dry mix3.7
5427Prunes, dehydrated (low-moisture), uncooked3.7
5428Cookies, fig bars3.7
5429Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled3.7
5430Ice cream cookie sandwich3.7

5401–5430 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov