栄養DB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
631Beans, Dry, Small White, 564 (0% moisture)23.6
632Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (MO1)23.6
633Proximates, Beef, Top Round roast/steak, lean only, raw, animal 22, select23.6
634Beans, Dry, Pinto, 499 (0% moisture)23.6
635Beans, Dry, Black, 303 (0% moisture)23.6
636Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 30, upperchoice23.6
637Beans, Dry, Black, 318 (0% moisture)23.6
638Beans, Dry, Pink, 477 (0% moisture)23.6
639Beans, Dry, Black, 250 (0% moisture)23.6
640Beans, Dry, Great Northern, 11F-8152 (0% moisture)23.6
641Beans, Dry, Small Red, 11F-8056 (0% moisture)23.6
642Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (NY1)23.6
643Beans, Dry, Black, 11F-8123 (0% moisture)23.6
644Beans, Dry, Navy, 556 (0% moisture)23.6
645Beans, Dry, Great Northern, 11F-8128 (0% moisture)23.6
646Lentils, dry23.57
647Beans, Dry, Small Red, 811 (0% moisture)23.5
648Beans, Dry, Pinto, 11F-8164 (0% moisture)23.5
649Beans, Dry, Great Northern, 387 (0% moisture)23.5
650Beans, Dry, Pink, 794 (0% moisture)23.5
651Beans, Dry, Navy, 11F-8043 (0% moisture)23.5
652Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 11, select23.5
653Beans, Dry, Navy, 268 (0% moisture)23.5
654Beans, Dry, Great Northern, 11F-8008 (0% moisture)23.5
655Beans, Dry, Black, 214 (0% moisture)23.5
656Proximates, Beef, Porterhouse Steak, lean only, raw, animal 10, select23.5
657Beans, Dry, Small Red, 470 (0% moisture)23.5
658Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 6, upperchoice23.5
659Beans, Dry, Black, 536 (0% moisture)23.5
660Beans, Dry, Small Red, 698 (0% moisture)23.5

631660 of 1,319 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov