NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6631Sauce, pasta, spaghetti/marinara, ready-to-serve1.39
6632Blackberries, raw1.39
6633Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA1.38
6634Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed1.38
6635Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA1.38
6636Persimmons, japanese, dried1.38
6637Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed1.38
6638Shallots, bulb, peeled, root removed, raw1.38
6639Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt1.37
6640Frozen novelties, Sugar Free, CREAMSICLE Pops1.37
6641Sweet potato, cooked, boiled, without skin, with salt1.37
6642Sweet potato, cooked, boiled, without skin1.37
6643Salad dressing, blue or roquefort cheese dressing, commercial, regular1.37
6644Cassava, raw1.36
6645Soup, chicken broth, less/reduced sodium, ready to serve1.36
6646Lettuce, green leaf, raw1.36
6647Turnip greens, canned, no salt added1.36
6648Onions, cooked, boiled, drained, without salt1.36
6649Onions, cooked, boiled, drained, with salt1.36
6650Turnip greens, canned, solids and liquids1.36
6651Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed1.36
6652Sweet Potato puffs, frozen, unprepared1.36
6653Sauce, cocktail, ready-to-serve1.36
6654Tomato, sauce, canned, with salt added1.35
6655Nopales, cooked, without salt1.35
6656Sauce, oyster, ready-to-serve1.35
6657Lettuce, butterhead (includes boston and bibb types), raw1.35
6658Soup, cream of mushroom, canned, condensed1.35
6659Restaurant, Chinese, vegetable chow mein, without meat or noodles1.34
6660Mountain yam, hawaii, raw1.34

6631–6660 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov