NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6601Asparagus, green, raw1.44
6602Tomatoes, crushed, canned1.44
6603Cabbage, red, raw1.43
6604Radicchio, raw1.43
6605Peppers, poblano, seeded, raw1.43
6606Stew, pinto bean and hominy, badufsuki (Hopi)1.42
6607Plantains, yellow, fried, Latino restaurant1.42
6608Figs, dried, stewed1.42
6609Vegetables, mixed, canned, solids and liquids1.42
6610Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-321.42
6611Sauce, pasta, spaghetti/marinara, ready-to-serve1.41
6612Frozen novelties, juice type, juice with cream1.41
6613Soup, cream of chicken, canned, prepared with equal volume water1.41
6614Potatoes, canned, drained solids1.41
6615Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium1.41
6616Babyfood, vegetables, mix vegetables junior1.4
6617Babyfood, vegetables, corn, creamed, junior1.4
6618Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup1.4
6619Currants, european black, raw1.4
6620Beans, mung, mature seeds, sprouted, canned, drained solids1.4
6621Potatoes, canned, drained solids, no salt added1.4
6622Waterchestnuts, chinese, (matai), raw1.4
6623Chicory roots, raw1.4
6624Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free1.4
6625Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA1.4
6626Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added1.4
6627Currants, red and white, raw1.4
6628Babyfood, vegetables, corn, creamed, strained1.4
6629Apricots, raw1.4
6630Infant formula, PBM PRODUCTS, store brand, ready-to-feed1.4

6601–6630 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov