NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6661Snacks, yucca (cassava) chips, salted1.34
6662Lettuce, red leaf, raw1.33
6663Salad dressing, ranch dressing, regular1.32
6664Parsnips, cooked, boiled, drained, without salt1.32
6665Apples, dehydrated (low moisture), sulfured, uncooked1.32
6666Candies, divinity, prepared-from-recipe1.32
6667Soup, cream of celery, canned, condensed1.32
6668Tomato products, canned, sauce, with tomato tidbits1.32
6669Nopales, raw1.32
6670Parsnips, cooked, boiled, drained, with salt1.32
6671Blackberries, canned, heavy syrup, solids and liquids1.31
6672Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted1.31
6673Longans, raw1.31
6674Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA1.31
6675Radicchio, raw1.31
6676Babyfood, dessert, fruit pudding, pineapple, strained1.3
6677New zealand spinach, cooked, boiled, drained, with salt1.3
6678Frostings, chocolate, creamy, dry mix1.3
6679Beverages, pineapple and orange juice drink, canned1.3
6680SMART SOUP, Vietnamese Carrot Lemongrass1.3
6681New Zealand spinach, cooked, boiled, drained, without salt1.3
6682Plantains, yellow, raw1.3
6683Babyfood, vegetables, beets, strained1.3
6684Pineapple juice, frozen concentrate, unsweetened, undiluted1.3
6685Oranges, raw, with peel1.3
6686CAMPBELL'S, Cream of Mushroom Soup, condensed1.29
6687Sauce, ready-to-serve, pepper, TABASCO1.29
6688Soup, mushroom with beef stock, canned, prepared with equal volume water1.29
6689Cabbage, raw1.28
6690Sweet potato, canned, syrup pack, drained solids1.28

6661–6690 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov