NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6721Beverages, V8 SPLASH Smoothies, Peach Mango1.22
6722Beverages, V8 SPLASH Smoothies, Tropical Colada1.22
6723Blueberries, wild, raw (Alaska Native)1.22
6724Gelatin desserts, dry mix, prepared with water1.22
6725Beverages, cocoa mix, with aspartame, powder, prepared with water1.21
6726Toppings, butterscotch or caramel1.21
6727Squash, summer, all varieties, raw1.21
6728Soup, cream of mushroom, canned, condensed, reduced sodium1.21
6729Soup, vegetable with beef broth, canned, prepared with equal volume water1.21
6730Squash, summer, zucchini, includes skin, raw1.21
6731Cabbage, common (danish, domestic, and pointed types), stored, raw1.21
6732Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw1.21
6733Cabbage, chinese (pe-tsai), raw1.2
6734Tomato sauce, canned, no salt added1.2
6735Frozen novelties, fruit and juice bars1.2
6736Squash, summer, scallop, raw1.2
6737Potatoes, canned, solids and liquids1.2
6738Tomato products, canned, sauce1.2
6739Salad dressing, peppercorn dressing, commercial, regular1.2
6740Parsnips, raw1.2
6741Tomatoes, green, raw1.2
6742Babyfood, vegetables, green beans, strained1.2
6743Raspberries, raw1.2
6744Soup, SWANSON, beef broth, lower sodium1.2
6745Jujube, raw1.2
6746Babyfood, green beans, dices, toddler1.2
6747Apricots, dried, sulfured, stewed, without added sugar1.2
6748Babyfood, vegetables, green beans, junior1.2
6749Gravy, au jus, canned1.2
6750Gourd, dishcloth (towelgourd), raw1.2

6721–6750 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov