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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Poultry Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
181Chicken, stewing, dark meat, meat only, cooked, stewed
Poultry Products
954%
182Chicken, broilers or fryers, thigh, meat only, cooked, fried
Poultry Products
954%
183Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
Poultry Products
934%
184Chicken, liver, all classes, cooked, pan-fried
Poultry Products
924%
185Chicken, broilers or fryers, wing, meat only, cooked, roasted
Poultry Products
924%
186Chicken, broilers or fryers, meat only, cooked, fried
Poultry Products
914%
187Turkey, ground, 93% lean, 7% fat, patties, broiled
Poultry Products
914%
188Chicken, broilers or fryers, wing, meat only, cooked, fried
Poultry Products
914%
189Chicken, drumstick, meat and skin, raw
Poultry Products
90.984%
190Emu, full rump, raw
Poultry Products
904%
191Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
904%
192Ostrich, outside leg, raw
Poultry Products
904%
193Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
904%
194Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
Poultry Products
904%
195Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
904%
196Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
Poultry Products
894%
197Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Poultry Products
894%
198Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Poultry Products
884%
199Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Poultry Products
884%
200Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
Poultry Products
874%
201Turkey, retail parts, drumstick, meat only, raw
Poultry Products
874%
202Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Poultry Products
874%
203Goose, domesticated, meat only, raw
Poultry Products
874%
204Ostrich, tenderloin, raw
Poultry Products
864%
205Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Poultry Products
864%
206Turkey, retail parts, drumstick, meat and skin, raw
Poultry Products
864%
207Chicken, broilers or fryers, meat only, cooked, roasted
Poultry Products
864%
208Chicken, skin (drumsticks and thighs), cooked, roasted
Poultry Products
854%
209Chicken, broilers or fryers, dark meat, meat only, raw
Poultry Products
854%
210Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Poultry Products
854%

181–210 of 395 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov