🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
421	Flour, potato	Vegetables and Vegetable Products	47.66	2%
422	Vegetables, mixed, frozen, unprepared	Vegetables and Vegetable Products	47	2%
423	Artichokes, (globe or french), frozen, unprepared	Vegetables and Vegetable Products	47	2%
424	Coriander (cilantro) leaves, raw	Vegetables and Vegetable Products	46	2%
425	Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	45	2%
426	Purslane, raw	Vegetables and Vegetable Products	45	2%
427	Chicory greens, raw	Vegetables and Vegetable Products	45	2%
428	Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated	Vegetables and Vegetable Products	45	2%
429	Succotash, (corn and limas), frozen, unprepared	Vegetables and Vegetable Products	45	2%
430	Lotus root, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	45	2%
431	Purslane, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	44	2%
432	Dandelion greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	44	2%
433	Lambsquarters, raw	Vegetables and Vegetable Products	43	2%
434	Epazote, raw	Vegetables and Vegetable Products	43	2%
435	Potatoes, o'brien, frozen, prepared	Vegetables and Vegetable Products	43	2%
436	Drumstick pods, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	43	2%
437	Peppers, ancho, dried	Vegetables and Vegetable Products	43	2%
438	Beans, mung, mature seeds, sprouted, canned, drained solids	Vegetables and Vegetable Products	42	2%
439	Drumstick pods, raw	Vegetables and Vegetable Products	42	2%
440	Tomatoes, orange, raw	Vegetables and Vegetable Products	42	2%
441	Carrots, canned, no salt added, drained solids	Vegetables and Vegetable Products	42	2%
442	Potatoes, hash brown, refrigerated, unprepared	Vegetables and Vegetable Products	42	2%
443	Broadbeans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	41	2%
444	Broccoli, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	41	2%
445	Watercress, raw	Vegetables and Vegetable Products	41	2%
446	Turnip greens, raw	Vegetables and Vegetable Products	40	2%
447	Lotus root, raw	Vegetables and Vegetable Products	40	2%
448	Sweet potato, canned, syrup pack, drained solids	Vegetables and Vegetable Products	39	2%
449	Radishes, raw	Vegetables and Vegetable Products	39	2%
450	Peas and onions, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	37	2%

421–450 of 890 foods

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🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Other Nutrient Rankings