栄養DB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
421Bok choy, regular (not baby), raw6.3
422mushrooms, portabella6.26
423Kale6
424Tomatoes, grape, raw6
425TOMATOES, GRAPE6
426Potatoes, gold, without skin, raw5.97
427mushrooms, crimini5.85
428tomato, puree, canned, no salt added5.8
429mushrooms, portabella5.77
430mushrooms, portabella5.72
431Potatoes, russet, without skin, raw5.47
432Potatoes, red, without skin, raw5.46
433Collards, raw5.39
434MUSHROOMS, WHITE BUTTON5.33
435MUSHROOMS, WHITE BUTTON5.33
436Mushroom, portabella5.31
437cucumber, with skin, raw5.28
438mushrooms, portabella5.22
439cabbage, green, raw5.2
440Potatoes, red, without skin, raw5.19
441cabbage, green, raw5.11
442ONIONS, WHITE5
443TOMATOES, GRAPE5
444mushrooms, portabella4.87
445Potatoes, russet, without skin, raw4.78
446tomato, puree, canned, no salt added4.72
447MUSHROOMS, SHIITAKE4.62
448MUSHROOMS, SHIITAKE4.62
449Mushroom, crimini4.57
450mushrooms, hon-shimiji (beech), white4.57

421450 of 514 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov