NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2761Corn, sweet, yellow, canned, whole kernel, drained solids205
2762Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled205
2763Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS204
2764Pie, coconut creme, commercially prepared204
2765Pretzels, soft203
2766Fish, mackerel, king, cooked, dry heat203
2767Fast foods, coleslaw203
2768Peanut butter, reduced sodium203
2769Candies, NESTLE, 100 GRAND Bar203
2770Snacks, pretzels, hard, whole-wheat including both salted and unsalted203
2771Tomato products, canned, puree, with salt added202
2772Snacks, plantain chips, salted202
2773Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed201.7
2774Beans, pinto, canned, sodium added, drained and rinsed201.6
2775Turkey, thigh, from whole bird, meat only, with added solution, roasted201
2776Turkey, dark meat, meat only, with added solution, cooked, roasted201
2777Cookies, gluten-free, vanilla sandwich, with creme filling201
2778Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry201
2779Pie, apple, commercially prepared, enriched flour201
2780Turkey, drumstick, from whole bird, meat only, with added solution, roasted201
2781Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA200
2782Pie, Dutch Apple, Commercially Prepared200
2783Archway Home Style Cookies, Coconut Macaroon200
2784Fish broth200
2785Infant formula, GERBER, GOOD START 2 SOY, with iron, powder200
2786Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes200
2787Fish, whitefish, dried (Alaska Native)200
2788Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder200
2789Pectin, unsweetened, dry mix200
2790Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder200

2761–2790 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov