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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
2761Corn, sweet, yellow, canned, whole kernel, drained solids
Vegetables and Vegetable Products
2059%
2762Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
Pork Products
2059%
2763Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Breakfast Cereals
2049%
2764Pie, coconut creme, commercially prepared
Baked Products
2049%
2765Pretzels, soft
Snacks
2039%
2766Fish, mackerel, king, cooked, dry heat
Finfish and Shellfish Products
2039%
2767Candies, NESTLE, 100 GRAND Bar
Sweets
2039%
2768Fast foods, coleslaw
Fast Foods
2039%
2769Peanut butter, reduced sodium
Legumes and Legume Products
2039%
2770Snacks, pretzels, hard, whole-wheat including both salted and unsalted
Snacks
2039%
2771Tomato products, canned, puree, with salt added
Vegetables and Vegetable Products
2029%
2772Snacks, plantain chips, salted
Snacks
2029%
2773Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed
Legumes and Legume Products
201.79%
2774Beans, pinto, canned, sodium added, drained and rinsed
Legumes and Legume Products
201.69%
2775Turkey, dark meat, meat only, with added solution, cooked, roasted
Poultry Products
2019%
2776Turkey, thigh, from whole bird, meat only, with added solution, roasted
Poultry Products
2019%
2777Cookies, gluten-free, vanilla sandwich, with creme filling
Baked Products
2019%
2778Pie, apple, commercially prepared, enriched flour
Baked Products
2019%
2779Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Breakfast Cereals
2019%
2780Turkey, drumstick, from whole bird, meat only, with added solution, roasted
Poultry Products
2019%
2781Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
Baby Foods
2009%
2782Pie, Dutch Apple, Commercially Prepared
Baked Products
2009%
2783Archway Home Style Cookies, Coconut Macaroon
Baked Products
2009%
2784Fish broth
Soups, Sauces, and Gravies
2009%
2785Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
Breakfast Cereals
2009%
2786Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
Baby Foods
2009%
2787Fish, whitefish, dried (Alaska Native)
Other
2009%
2788Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder
Baby Foods
2009%
2789Pectin, unsweetened, dry mix
Sweets
2009%
2790Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder
Baby Foods
2009%

2761–2790 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov