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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
2731Fish, haddock, raw
Finfish and Shellfish Products
2139%
2732Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
Sweets
2139%
2733Fish, haddock, raw
Finfish and Shellfish Products
2139%
2734Cookies, chocolate cream covered biscuit sticks
Baked Products
2139%
2735Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Legumes and Legume Products
2129%
2736Mollusks, oyster, Pacific, cooked, moist heat
Finfish and Shellfish Products
2129%
2737Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
2129%
2738Sage Valley, Gluten Free Vanilla Sandwich Cookies
Baked Products
2129%
2739Spices, coriander leaf, dried
Spices and Herbs
2119%
2740Pie, apple, prepared from recipe
Baked Products
2119%
2741Fast foods, potato, french fried in vegetable oil
Fast Foods
2109%
2742Syrups, sugar free
Sweets
2109%
2743Cookies, chocolate, made with rice cereal
Baked Products
2109%
2744OLIVE GARDEN, spaghetti with meat sauce
Restaurant Foods
2099%
2745Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
Pork Products
2099%
2746Pumpkin pie mix, canned
Vegetables and Vegetable Products
2089%
2747Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
2089%
2748Spices, dill weed, dried
Spices and Herbs
2089%
2749Salad dressing, sweet and sour
Fats and Oils
2089%
2750Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
Vegetables and Vegetable Products
207.49%
2751Egg, whole, cooked, fried
Dairy and Egg Products
2079%
2752Soup, tomato, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
2069%
2753Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
Poultry Products
2069%
2754Snacks, popcorn, caramel-coated, without peanuts
Snacks
2069%
2755Cereals ready-to-eat, UNCLE SAM CEREAL
Breakfast Cereals
2069%
2756Mollusks, whelk, unspecified, raw
Finfish and Shellfish Products
2069%
2757Turkey, wing, from whole bird, meat only, with added solution, raw
Poultry Products
2069%
2758Turkey, breast, from whole bird, meat only, with added solution, raw
Poultry Products
2069%
2759Turkey from whole, light meat, meat only, with added solution, raw
Poultry Products
2069%
2760Corn, sweet, white, canned, whole kernel, drained solids
Vegetables and Vegetable Products
2059%

2731–2760 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov