NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2701Turkey, whole, meat only, with added solution, roasted223
2702Stew, moose (Alaska Native)222
2703Tomatoes, red, ripe, canned, stewed221
2704Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids221
2705Restaurant, family style, coleslaw221
2706Peanut butter, creamy220.7
2707Whale, beluga, meat, dried (Alaska Native)220
2708Cereals, oats, instant, fortified, plain, dry220
2709Cheese, cottage, lowfat, 1% milkfat, lactose reduced220
2710WENDY'S, french fries219
2711Potatoes, canned, drained solids219
2712Fish, tuna, light, canned in water, drained solids219
2713CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce218
2714Fish, cod, Atlantic, canned, solids and liquid218
2715Beans, adzuki, mature seeds, canned, sweetened218
2716POPEYES, Coleslaw218
2717Beans, black, canned, sodium added, drained and rinsed217.9
2718Potatoes, canned, solids and liquids217
2719Pie, peach217
2720Potatoes, o'brien, home-prepared217
2721Crackers, standard snack-type, regular, low salt216
2722Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled215
2723Soup, minestrone, canned, reduced sodium, ready-to-serve215
2724Doughnuts, cake-type, chocolate, sugared or glazed215
2725Mollusks, clam, mixed species, canned, liquid215
2726Vegetables, mixed, canned, drained solids214
2727Sweet Potatoes, french fried, crosscut, frozen, unprepared214
2728Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch214
2729Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies213
2730Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids213

2701–2730 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov