👁️ Fruits and Fruit Juices — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
121	Cherries, sweet, canned, pitted, heavy syrup, drained	Fruits and Fruit Juices	12	1%
122	Oranges, raw, California, valencias	Fruits and Fruit Juices	12	1%
123	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	12	1%
124	Mammy-apple, (mamey), raw	Fruits and Fruit Juices	12	1%
125	Currants, european black, raw	Fruits and Fruit Juices	12	1%
126	Plums, canned, purple, light syrup pack, solids and liquids	Fruits and Fruit Juices	12	1%
127	Oranges, raw, Florida	Fruits and Fruit Juices	11	1%
128	Fruit juice smoothie, ODWALLA, strawberry banana	Fruits and Fruit Juices	11	1%
129	Oranges, raw, all commercial varieties	Fruits and Fruit Juices	11	1%
130	Blackberries, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	11	1%
131	Blackberries, raw	Fruits and Fruit Juices	11	1%
132	Peaches, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	10	1%
133	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids	Fruits and Fruit Juices	10	1%
134	Orange juice, raw (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	10	1%
135	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids	Fruits and Fruit Juices	10	1%
136	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	10	1%
137	Peaches, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	9	1%
138	Orange juice, canned, unsweetened	Fruits and Fruit Juices	9	1%
139	Cherries, sweet, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	8	1%
140	Cherries, sweet, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	8	1%
141	Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	8	1%
142	Cherries, sweet, canned, water pack, solids and liquids	Fruits and Fruit Juices	8	1%
143	Sapote, mamey, raw	Fruits and Fruit Juices	7	1%
144	Avocados, raw, Florida	Fruits and Fruit Juices	7	1%
145	Horned melon (Kiwano)	Fruits and Fruit Juices	7	1%
146	Gooseberries, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	7	1%
147	Peaches, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	7	1%
148	Blueberries, dried, sweetened	Fruits and Fruit Juices	7	1%
149	Avocados, raw, all commercial varieties	Fruits and Fruit Juices	7	1%
150	Figs, raw	Fruits and Fruit Juices	7	1%

121–150 of 288 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12