NutriDB

👁️ Finfish and Shellfish Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
151Fish, haddock, cooked, dry heat21
152Mollusks, scallop, mixed species, imitation, made from surimi20
153Fish, halibut, Atlantic and Pacific, raw20
154Fish, Salmon, pink, canned, drained solids, without skin and bones20
155Mollusks, oyster, eastern, wild, cooked, dry heat20
156Fish, surimi20
157Crustaceans, shrimp, mixed species, imitation, made from surimi20
158Fish, salmon, pink, canned, drained solids20
159Fish, mackerel, Pacific and jack, mixed species, raw19
160Mollusks, oyster, eastern, farmed, cooked, dry heat19
161Fish, trout, rainbow, wild, raw19
162Fish, trout, mixed species, cooked, dry heat19
163Fish, tuna, skipjack, fresh, cooked, dry heat18
164Fish, salmon, chum, canned, drained solids with bone18
165Fish, halibut, greenland, cooked, dry heat18
166Fish, tuna, fresh, yellowfin, raw18
167Fish, cusk, raw18
168Fish, salmon, chum, canned, without salt, drained solids with bone18
169Fish, tilefish, raw18
170Fish, salmon, pink, canned, without salt, solids with bone and liquid17
171Fish, haddock, raw17
172Fish, trout, mixed species, raw17
173Fish, lingcod, cooked, dry heat17
174Fish, smelt, rainbow, cooked, dry heat17
175Fish, sunfish, pumpkin seed, cooked, dry heat17
176Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)17
177Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)17
178Fish, salmon, pink, canned, total can contents17
179Fish, tuna, fresh, skipjack, raw16
180Crustaceans, crayfish, mixed species, wild, raw16

151180 of 249 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov