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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
271Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
Baby Foods
45050%
272Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA
Baby Foods
45050%
273Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder
Baby Foods
45050%
274Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Breakfast Cereals
44850%
275Pie, pumpkin, commercially prepared
Baked Products
44850%
276Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
Baby Foods
44750%
277Cereals, oats, instant, fortified, with cinnamon and spice, dry
Breakfast Cereals
44049%
278Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
Breakfast Cereals
44049%
279Waffle, buttermilk, frozen, ready-to-heat, toasted
Baked Products
43849%
280Cheese substitute, mozzarella
Dairy and Egg Products
43749%
281Lettuce, cos or romaine, raw
Vegetables and Vegetable Products
43648%
282Lettuce, cos or romaine, raw
Vegetables and Vegetable Products
43648%
283Lettuce, cos or romaine, raw
Vegetables and Vegetable Products
43648%
284Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Breakfast Cereals
43648%
285Sweet potato, canned, mashed
Vegetables and Vegetable Products
43548%
286Pokeberry shoots, (poke), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
43548%
287Pokeberry shoots, (poke), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
43548%
288Pokeberry shoots, (poke), raw
Vegetables and Vegetable Products
43548%
289Sweet Potatoes, french fried, frozen as packaged, salt added in processing
Vegetables and Vegetable Products
43448%
290Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
43148%
291Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
43148%
292Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Breakfast Cereals
43148%
293Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted
Baby Foods
43048%
294Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
Breakfast Cereals
43048%
295Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder
Baby Foods
43048%
296Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted
Baby Foods
43048%
297Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA
Baby Foods
43048%
298Waffle, buttermilk, frozen, ready-to-heat, microwaved
Baked Products
42948%
299Waffles, chocolate chip, frozen, ready-to-heat
Baked Products
42948%
300Pumpkin, raw
Vegetables and Vegetable Products
42647%

271–300 of 4,585 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

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Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov