NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
271Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA450
272Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA450
273Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder450
274Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES448
275Pie, pumpkin, commercially prepared448
276Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder447
277Cereals, oats, instant, fortified, with cinnamon and spice, dry440
278Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry440
279Waffle, buttermilk, frozen, ready-to-heat, toasted438
280Cheese substitute, mozzarella437
281Lettuce, cos or romaine, raw436
282Lettuce, cos or romaine, raw436
283Lettuce, cos or romaine, raw436
284Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S436
285Sweet potato, canned, mashed435
286Pokeberry shoots, (poke), cooked, boiled, drained, with salt435
287Pokeberry shoots, (poke), cooked, boiled, drained, without salt435
288Pokeberry shoots, (poke), raw435
289Sweet Potatoes, french fried, frozen as packaged, salt added in processing434
290Turnip greens and turnips, frozen, cooked, boiled, drained, with salt431
291Turnip greens and turnips, frozen, cooked, boiled, drained, without salt431
292Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch431
293Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted430
294Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal430
295Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder430
296Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted430
297Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA430
298Waffle, buttermilk, frozen, ready-to-heat, microwaved429
299Waffles, chocolate chip, frozen, ready-to-heat429
300Pumpkin, raw426

271–300 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov