NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
2851Whey, sweet, dried8
2852Broccoli, raw8
2853Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted8
2854Soup, cream of chicken, dry, mix, prepared with water8
2855Cookies, vanilla wafers, lower fat8
2856Chicken, roasting, light meat, meat only, raw8
2857Broccoli, raw8
2858Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled8
2859Peppers, sweet, green, canned, solids and liquids8
2860Gravy, turkey, dry8
2861Chicken, roasting, light meat, meat only, cooked, roasted8
2862Chicken, dark meat, thigh, meat only, with added solution, cooked, braised8
2863Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised8
2864Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted8
2865Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled8
2866Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled8
2867Macaroni, vegetable, enriched, dry8
2868Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised8
2869Cherries, sweet, canned, extra heavy syrup pack, solids and liquids8
2870Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised8
2871Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled8
2872Soybeans, green, cooked, boiled, drained, with salt8
2873Granola bar, soft, milk chocolate coated, peanut butter8
2874Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted8
2875Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised8
2876Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised8
2877Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted8
2878Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH8
2879Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted8
2880Beef, New Zealand, imported, brisket point end, separable lean and fat, raw8

2851–2880 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov