NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
4561Beverages, coffee, instant, mocha, sweetened1
4562Strawberries, raw1
4563Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry1
4564Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled1
4565Cauliflower, cooked, boiled, drained, without salt1
4566Snacks, trail mix, regular, unsalted1
4567Cookies, fortune1
4568Soybeans, mature seeds, sprouted, raw1
4569Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted1
4570Mung beans, mature seeds, sprouted, raw1
4571Pineapple, canned, extra heavy syrup pack, solids and liquids1
4572Beverages, OCEAN SPRAY, Cran Lemonade1
4573Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins1
4574Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1
4575Cookies, peanut butter sandwich, regular1
4576Salad dressing, italian dressing, commercial, reduced fat1
4577Strawberries, canned, heavy syrup pack, solids and liquids1
4578Soybeans, mature seeds, raw1
4579Wild rice, raw1
4580Beverages, OCEAN SPRAY, Diet Cranberry Juice1
4581Crustaceans, crab, blue, cooked, moist heat1
4582Nuts, mixed nuts, oil roasted, without peanuts, lightly salted1
4583Bagels, oat bran1
4584Snacks, trail mix, regular1
4585Beans, baked, canned, with pork and sweet sauce1

4561–4585 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov