NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
661Cookies, chocolate chip, prepared from recipe, made with butter139
662Smelt, dried (Alaska Native)139
663Sauce, hot chile, sriracha, CHA! BY TEXAS PETE139
664Fish, bluefish, cooked, dry heat138
665Cereals, oats, instant, fortified, with raisins and spice, prepared with water138
666Babyfood, dinner, vegetables and lamb, junior138
667Soup, vegetable chicken, canned, prepared with water, low sodium138
668Sauce, hot chile, sriracha, TUONG OT SRIRACHA138
669Peppers, sweet, red, sauteed138
670Cheese, mozzarella, low sodium137
671Milk, fluid, nonfat, calcium fortified (fat free or skim)137
672Lamb, variety meats and by-products, kidneys, cooked, braised137
673Beverages, chocolate malt, powder, prepared with fat free milk137
674Cookies, peanut butter, prepared from recipe137
675Fish, salmon, chinook, raw136
676Fish, salmon, king (chinook), raw (Alaska Native)136
677Babyfood, dinner, mixed vegetable, strained136
678Fat free ice cream, no sugar added, flavors other than chocolate133
679Pimento, canned133
680Spices, poultry seasoning132
681Babyfood, dinner, vegetables and chicken, junior131
682Frozen novelties, ice cream type, sundae, prepackaged131
683Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D131
684Broccoli raab, raw131
685Yogurt, fruit, lowfat, with low calorie sweetener131
686Fish, wolffish, Atlantic, cooked, dry heat130
687Sauce, homemade, white, thick130
688Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)130
689Fish, mackerel, jack, canned, drained solids130
690Sauce, hot chile, sriracha129

661–690 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov