NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
691Ice cream sandwich, vanilla, light, no sugar added
Dairy and Egg Products
12914%
692Chrysanthemum, garland, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
12914%
693Sauce, hot chile, sriracha
Soups, Sauces, and Gravies
12914%
694Ice creams, vanilla, light
Sweets
12814%
695Cheese, ricotta, whole milk
Dairy and Egg Products
12714%
696Cheese, mozzarella, part skim milk
Dairy and Egg Products
12714%
697Cheese, mozzarella, nonfat
Dairy and Egg Products
12714%
698Cheese, ricotta, whole milk
Dairy and Egg Products
12714%
699Babyfood, corn and sweet potatoes, strained
Baby Foods
12614%
700Cheese, parmesan, low sodium
Dairy and Egg Products
12514%
701Chicken, broilers or fryers, separable fat, raw
Poultry Products
12514%
702Cheese, feta
Dairy and Egg Products
12514%
703French toast, prepared from recipe, made with low fat (2%) milk
Baked Products
12414%
704Pie, chocolate mousse, prepared from mix, no-bake type
Baked Products
12414%
705Cream, sour, cultured
Dairy and Egg Products
12414%
706Restaurant, Mexican, cheese tamales
Restaurant Foods
12414%
707LITTLE CAESARS 14" Cheese Pizza, Thin Crust
Fast Foods
12314%
708Fish, sablefish, smoked
Finfish and Shellfish Products
12214%
709Soup, chicken rice, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
12214%
710Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
12113%
711Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
12113%
712Peppers, sweet, red, frozen, chopped, unprepared
Vegetables and Vegetable Products
12113%
713Cheese, ricotta, whole milk
Dairy and Egg Products
12013%
714Fish, bluefish, raw
Finfish and Shellfish Products
12013%
715Cream, fluid, light (coffee cream or table cream)
Dairy and Egg Products
12013%
716Soup, cheese, canned, prepared with equal volume water
Soups, Sauces, and Gravies
12013%
717Sour cream, reduced fat
Dairy and Egg Products
11913%
718Arugula, raw
Vegetables and Vegetable Products
11913%
719Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate
Baby Foods
11913%
720Ice creams, regular, low carbohydrate, vanilla
Sweets
11813%

691–720 of 4,585 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

Shop on Amazon

Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov