NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
691Ice cream sandwich, vanilla, light, no sugar added129
692Chrysanthemum, garland, cooked, boiled, drained, with salt129
693Sauce, hot chile, sriracha129
694Ice creams, vanilla, light128
695Cheese, ricotta, whole milk127
696Cheese, mozzarella, part skim milk127
697Cheese, mozzarella, nonfat127
698Cheese, ricotta, whole milk127
699Babyfood, corn and sweet potatoes, strained126
700Cheese, parmesan, low sodium125
701Chicken, broilers or fryers, separable fat, raw125
702Cheese, feta125
703French toast, prepared from recipe, made with low fat (2%) milk124
704Pie, chocolate mousse, prepared from mix, no-bake type124
705Cream, sour, cultured124
706Restaurant, Mexican, cheese tamales124
707LITTLE CAESARS 14" Cheese Pizza, Thin Crust123
708Fish, sablefish, smoked122
709Soup, chicken rice, canned, chunky, ready-to-serve122
710Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt121
711Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt121
712Peppers, sweet, red, frozen, chopped, unprepared121
713Cheese, ricotta, whole milk120
714Fish, bluefish, raw120
715Cream, fluid, light (coffee cream or table cream)120
716Soup, cheese, canned, prepared with equal volume water120
717Sour cream, reduced fat119
718Arugula, raw119
719Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate119
720Ice creams, regular, low carbohydrate, vanilla118

691–720 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov