🔋 Soups, Sauces, and Gravies — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
121	Soup, cream of celery, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	0.03	3%
122	Sauce, barbecue, BULL'S-EYE, original	Soups, Sauces, and Gravies	0.03	3%
123	Sauce, teriyaki, ready-to-serve	Soups, Sauces, and Gravies	0.03	3%
124	Gravy, HEINZ Home Style, classic chicken	Soups, Sauces, and Gravies	0.03	3%
125	Sauce, chili, peppers, hot, immature green, canned	Soups, Sauces, and Gravies	0.03	3%
126	Soup, turkey noodle, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.03	3%
127	Gravy, meat or poultry, low sodium, prepared	Soups, Sauces, and Gravies	0.03	3%
128	Soup, vegetable beef, canned, condensed	Soups, Sauces, and Gravies	0.03	2%
129	Soup, chunky vegetable, canned, ready-to-serve	Soups, Sauces, and Gravies	0.03	2%
130	Soup, cream of potato, canned, condensed	Soups, Sauces, and Gravies	0.03	2%
131	Soup, mushroom with beef stock, canned, condensed	Soups, Sauces, and Gravies	0.03	2%
132	Soup, beef noodle, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.03	2%
133	Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk	Soups, Sauces, and Gravies	0.03	2%
134	Sauce, barbecue, KC MASTERPIECE, original	Soups, Sauces, and Gravies	0.03	2%
135	CAMPBELL'S CHUNKY, Hearty Beef Barley Soup	Soups, Sauces, and Gravies	0.03	2%
136	Soup, oyster stew, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	0.03	2%
137	Soup, shark fin, restaurant-prepared	Soups, Sauces, and Gravies	0.03	2%
138	Soup, beef barley, ready to serve	Soups, Sauces, and Gravies	0.03	2%
139	Soup, tomato bisque, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.03	2%
140	Soup, onion, canned, condensed	Soups, Sauces, and Gravies	0.03	2%
141	Soup, hot and sour, Chinese restaurant	Soups, Sauces, and Gravies	0.03	2%
142	Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk	Soups, Sauces, and Gravies	0.03	2%
143	Soup, cheese, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	0.03	2%
144	Soup, clam chowder, manhattan, canned, condensed	Soups, Sauces, and Gravies	0.02	2%
145	Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve	Soups, Sauces, and Gravies	0.02	2%
146	Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium	Soups, Sauces, and Gravies	0.02	2%
147	Sauce, pasta, spaghetti/marinara, ready-to-serve	Soups, Sauces, and Gravies	0.02	2%
148	Soup, wonton, Chinese restaurant	Soups, Sauces, and Gravies	0.02	2%
149	Soup, tomato rice, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.02	2%
150	Gravy, chicken, canned or bottled, ready-to-serve	Soups, Sauces, and Gravies	0.02	2%

121–150 of 240 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12