NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Soups, Sauces, and Gravies — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
121Soup, cream of celery, canned, prepared with equal volume milk0.03
122Sauce, barbecue, BULL'S-EYE, original0.03
123Sauce, teriyaki, ready-to-serve0.03
124Gravy, HEINZ Home Style, classic chicken0.03
125Sauce, chili, peppers, hot, immature green, canned0.03
126Soup, turkey noodle, canned, prepared with equal volume water0.03
127Gravy, meat or poultry, low sodium, prepared0.03
128Soup, vegetable beef, canned, condensed0.03
129Soup, chunky vegetable, canned, ready-to-serve0.03
130Soup, cream of potato, canned, condensed0.03
131Soup, mushroom with beef stock, canned, condensed0.03
132Soup, beef noodle, canned, prepared with equal volume water0.03
133Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk0.03
134Sauce, barbecue, KC MASTERPIECE, original0.03
135CAMPBELL'S CHUNKY, Hearty Beef Barley Soup0.03
136Soup, oyster stew, canned, prepared with equal volume milk0.03
137Soup, shark fin, restaurant-prepared0.03
138Soup, beef barley, ready to serve0.03
139Soup, tomato bisque, canned, prepared with equal volume water0.03
140Soup, onion, canned, condensed0.03
141Soup, hot and sour, Chinese restaurant0.03
142Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk0.03
143Soup, cheese, canned, prepared with equal volume milk0.03
144Soup, clam chowder, manhattan, canned, condensed0.02
145Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve0.02
146Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium0.02
147Sauce, pasta, spaghetti/marinara, ready-to-serve0.02
148Soup, wonton, Chinese restaurant0.02
149Soup, tomato rice, canned, prepared with equal volume water0.02
150Gravy, chicken, canned or bottled, ready-to-serve0.02

121150 of 240 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov