NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
2551Crustaceans, shrimp, mixed species, cooked, breaded and fried0.13
2552Potatoes, microwaved, cooked in skin, flesh, without salt0.13
2553Goose, domesticated, meat only, raw0.13
2554Beans, kidney, california red, mature seeds, cooked, boiled, with salt0.13
2555Beans, kidney, california red, mature seeds, cooked, boiled, without salt0.13
2556Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA0.13
2557Potatoes, microwaved, cooked in skin, flesh, with salt0.13
2558Broadbeans, immature seeds, cooked, boiled, drained, with salt0.13
2559Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated0.13
2560Broadbeans, immature seeds, cooked, boiled, drained, without salt0.13
2561Cake, white, prepared from recipe with coconut frosting0.13
2562Chicken, stewing, dark meat, meat only, cooked, stewed0.13
2563Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled0.13
2564Peas, edible-podded, boiled, drained, without salt0.13
2565Peas, edible-podded, cooked, boiled, drained, with salt0.13
2566Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw0.13
2567Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.13
2568Mollusks, oyster, Pacific, cooked, moist heat0.13
2569Fast foods, cheeseburger; double, large patty; with condiments0.13
2570McDONALD'S, Hash Brown0.13
2571Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw0.13
2572Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted0.13
2573Fish, ling, cooked, dry heat0.13
2574Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted0.13
2575Fish, scup, cooked, dry heat0.13
2576Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted0.13
2577Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted0.13
2578Lotus root, cooked, boiled, drained, with salt0.13
2579Lotus root, cooked, boiled, drained, without salt0.13
2580McDONALD'S, DOUBLE QUARTER POUNDER with Cheese0.13

2551–2580 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov