NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
6331Crustaceans, lobster, northern, cooked, moist heat0.02
6332Fish, rockfish, Pacific, mixed species, raw0.02
6333Figs, canned, water pack, solids and liquids0.02
6334Cheese, Mexican blend0.02
6335Fish, haddock, cooked, dry heat0.02
6336Fish, mahimahi, cooked, dry heat0.02
6337Fish, salmon, pink, canned, total can contents0.02
6338Sauce, barbecue0.02
6339Milk dessert bar, frozen, made from lowfat milk0.02
6340Pie fillings, blueberry, canned0.02
6341Fish, salmon, chinook, smoked, (lox), regular0.02
6342Sauce, barbecue, KRAFT, original0.02
6343Pie, cherry, commercially prepared0.02
6344Ice creams, chocolate, light0.02
6345Babyfood, dinner, turkey and rice, strained0.02
6346Plums, dried (prunes), stewed, with added sugar0.02
6347Figs, canned, extra heavy syrup pack, solids and liquids0.02
6348Candies, fudge, chocolate marshmallow, prepared-from-recipe0.02
6349Soup, minestrone, canned, prepared with equal volume water0.02
6350Soup, chili beef, canned, prepared with equal volume water0.02
6351Cheese, neufchatel0.02
6352Figs, canned, light syrup pack, solids and liquids0.02
6353Figs, canned, heavy syrup pack, solids and liquids0.02
6354Candies, fudge, peanut butter, prepared-from-recipe0.02
6355Soymilk, chocolate, unfortified0.02
6356Soup, vegetarian vegetable, canned, prepared with equal volume water0.02
6357Beverages, fruit punch drink, without added nutrients, canned0.02
6358Soymilk (all flavors), nonfat, with added calcium, vitamins A and D0.02
6359Babyfood, fruit, applesauce and pineapple, junior0.02
6360Babyfood, dinner, vegetables and turkey, junior0.02

63316360 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov