NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Vegetables and Vegetable Products — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
691Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated0.03
692Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt0.03
693Peppers, sweet, red, frozen, chopped, boiled, drained, with salt0.03
694Cardoon, cooked, boiled, drained, with salt0.03
695Cardoon, cooked, boiled, drained, without salt0.03
696Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt0.03
697Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated0.03
698Peppers, sweet, green, frozen, chopped, boiled, drained, without salt0.03
699Potatoes, hash brown, frozen, with butter sauce, prepared0.03
700Peppers, sweet, green, canned, solids and liquids0.03
701Burdock root, raw0.03
702Peppers, sweet, red, cooked, boiled, drained, with salt0.03
703Pickles, cucumber, sweet (includes bread and butter pickles)0.03
704Carrots, canned, regular pack, drained solids0.03
705Cabbage, common (danish, domestic, and pointed types), stored, raw0.03
706Turnips, raw0.03
707Peppers, sweet, red, canned, solids and liquids0.03
708Peppers, sweet, green, cooked, boiled, drained, without salt0.03
709Peppers, chili, green, canned0.03
710Carrots, canned, no salt added, drained solids0.03
711Cabbage, savoy, raw0.03
712Squash, summer, scallop, raw0.03
713Chicory roots, raw0.03
714Tomato and vegetable juice, low sodium0.03
715Leeks, (bulb and lower leaf-portion), raw0.03
716Peppers, sweet, green, cooked, boiled, drained, with salt0.03
717Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw0.03
718Radishes, hawaiian style, pickled0.03
719Cardoon, raw0.03
720Peppers, sweet, red, cooked, boiled, drained, without salt0.03

691–720 of 841 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov