NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
5701Acerola, (west indian cherry), raw0.06
5702Corn, sweet, white, raw0.06
5703Archway Home Style Cookies, Coconut Macaroon0.06
5704Cookies, coconut macaroon0.06
5705Arrowhead, cooked, boiled, drained, without salt0.06
5706Okra, raw0.06
5707Elderberries, raw0.06
5708Peanut butter, smooth, reduced fat0.06
5709Cauliflower, raw0.06
5710Snacks, tortilla chips, ranch-flavor0.06
5711Game meat, rabbit, wild, raw0.06
5712Beans, baked, canned, no salt added0.06
5713Cake, pudding-type, white, unenriched, dry mix0.06
5714Babyfood, carrots and beef, strained0.06
5715Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched0.06
5716Pectin, unsweetened, dry mix0.06
5717Babyfood, dinner, macaroni, beef and tomato sauce, toddler0.06
5718Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder0.06
5719Beans, great northern, mature seeds, cooked, boiled, with salt0.06
5720Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA0.06
5721Soup, chicken broth, ready-to-serve0.06
5722Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA0.06
5723Beans, small white, mature seeds, cooked, boiled, with salt0.06
5724Pigeon peas (red gram), mature seeds, cooked, boiled, without salt0.06
5725Plums, canned, purple, juice pack, solids and liquids0.06
5726DENNY'S, coleslaw0.06
5727Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt0.06
5728Beans, great northern, mature seeds, cooked, boiled, without salt0.06
5729Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA0.06
5730Beans, small white, mature seeds, cooked, boiled, without salt0.06

5701–5730 of 7,273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov