NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
5671Pimento, canned0.06
5672Wheat flours, bread, unenriched0.06
5673Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free0.06
5674TACO BELL, Original Taco with beef, cheese and lettuce0.06
5675Celeriac, raw0.06
5676Pineapple juice, frozen concentrate, unsweetened, undiluted0.06
5677Fish, pout, ocean, raw0.06
5678Cabbage, red, cooked, boiled, drained, with salt0.06
5679Turnip greens, canned, no salt added0.06
5680Arrowhead, cooked, boiled, drained, with salt0.06
5681Babyfood, peas, dices, toddler0.06
5682Babyfood, banana no tapioca, strained0.06
5683Dates, medjool0.06
5684Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free0.06
5685Prickly pears, raw0.06
5686Soup, beef mushroom, canned, condensed0.06
5687Babyfood, apples with ham, strained0.06
5688Fast foods, taco with beef, cheese and lettuce, hard shell0.06
5689Beans, great northern, mature seeds, canned0.06
5690Gravy, au jus, canned0.06
5691Acerola juice, raw0.06
5692Carissa, (natal-plum), raw0.06
5693Babyfood, vegetable, butternut squash and corn0.06
5694Pasta, dry, unenriched0.06
5695Beans, great northern, mature seeds, canned, low sodium0.06
5696Margarine-like spread with yogurt, approximately 40% fat, tub, with salt0.06
5697Syrup, Cane0.06
5698Popcorn, microwave, regular (butter) flavor, made with palm oil0.06
5699Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)0.06
5700Chicken, skin (drumsticks and thighs), with added solution, raw0.06

5671–5700 of 7,273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov