Nutrient Rankings/Vitamin B6

🐟 Poultry Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
301	Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter	Poultry Products	0.26	15%
302	Chicken, broiler, rotisserie, BBQ, skin	Poultry Products	0.26	15%
303	Chicken, broilers or fryers, dark meat, meat and skin, raw	Poultry Products	0.25	15%
304	Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter	Poultry Products	0.25	15%
305	Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour	Poultry Products	0.25	15%
306	Duck, domesticated, meat only, cooked, roasted	Poultry Products	0.25	15%
307	Chicken, stewing, meat and skin, cooked, stewed	Poultry Products	0.25	15%
308	Chicken, stewing, dark meat, meat only, cooked, stewed	Poultry Products	0.24	14%
309	Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked	Poultry Products	0.24	14%
310	Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed	Poultry Products	0.23	14%
311	Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter	Poultry Products	0.23	14%
312	Chicken, broilers or fryers, drumstick, meat only, cooked, stewed	Poultry Products	0.23	14%
313	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Poultry Products	0.23	14%
314	Chicken, broilers or fryers, wing, meat and skin, cooked, stewed	Poultry Products	0.22	13%
315	Chicken, broilers or fryers, meat and skin, cooked, stewed	Poultry Products	0.22	13%
316	Chicken, broilers or fryers, meat and skin and giblets and neck, stewed	Poultry Products	0.22	13%
317	Chicken, broiler, rotisserie, BBQ, wing, meat and skin	Poultry Products	0.21	13%
318	Chicken, broilers or fryers, dark meat, meat only, cooked, stewed	Poultry Products	0.21	12%
319	Chicken, broilers or fryers, thigh, meat only, cooked, stewed	Poultry Products	0.21	12%
320	Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter	Poultry Products	0.21	12%
321	Chicken, broilers or fryers, leg, meat only, cooked, stewed	Poultry Products	0.21	12%
322	Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)	Poultry Products	0.21	12%
323	Turkey, mechanically deboned, from turkey frames, raw	Poultry Products	0.21	12%
324	Chicken, broilers or fryers, back, meat only, cooked, stewed	Poultry Products	0.2	12%
325	Turkey sticks, breaded, battered, fried	Poultry Products	0.2	12%
326	Turkey, gizzard, all classes, raw	Poultry Products	0.2	12%
327	Chicken, skin (drumsticks and thighs), cooked, roasted	Poultry Products	0.2	12%
328	Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin	Poultry Products	0.2	12%
329	Chicken, broiler, rotisserie, BBQ, thigh, meat and skin	Poultry Products	0.19	11%
330	Duck, domesticated, meat and skin, raw	Poultry Products	0.19	11%

301–330 of 383 foods

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🐟 Poultry Products — Highest Vitamin B6(per 100g)

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