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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Soups, Sauces, and Gravies — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
151Sauce, duck, ready-to-serve
Soups, Sauces, and Gravies
0.032%
152Soup, bean with pork, canned, condensed
Soups, Sauces, and Gravies
0.032%
153Soup, cheese, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
0.032%
154Soup, vegetable beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.032%
155Soup, cream of shrimp, canned, condensed
Soups, Sauces, and Gravies
0.032%
156Soup, beef noodle, canned, condensed
Soups, Sauces, and Gravies
0.032%
157Soup, cream of potato, canned, condensed
Soups, Sauces, and Gravies
0.032%
158Soup, tomato rice, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.032%
159Soup, mushroom with beef stock, canned, condensed
Soups, Sauces, and Gravies
0.032%
160Soup, cream of onion, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
0.032%
161Soup, cream of chicken, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
0.032%
162Soup, pea, split with ham, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.032%
163Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
0.032%
164Gravy, HEINZ Home Style, classic chicken
Soups, Sauces, and Gravies
0.032%
165Soup, chicken gumbo, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.032%
166Soup, shark fin, restaurant-prepared
Soups, Sauces, and Gravies
0.032%
167Soup, cream of asparagus, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
0.032%
168Soup, oyster stew, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
0.032%
169Soup, cream of celery, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
0.032%
170Gravy, chicken, canned or bottled, ready-to-serve
Soups, Sauces, and Gravies
0.032%
171Soup, onion, dry, mix, prepared with water
Soups, Sauces, and Gravies
0.032%
172Soup, vegetarian vegetable, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
173Soup, vegetable with beef broth, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
174Soup, chicken noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
175Soup, cream of chicken, dry, mix, prepared with water
Soups, Sauces, and Gravies
0.021%
176Soup, chicken mushroom, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
177Soup, chicken broth, canned, condensed
Soups, Sauces, and Gravies
0.021%
178Soup, pea, green, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
179Gravy, mushroom, canned
Soups, Sauces, and Gravies
0.021%
180Soup, chicken, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
0.021%

151–180 of 232 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov