🐟 Sausages and Luncheon Meats — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
151	Sandwich spread, pork, beef	Sausages and Luncheon Meats	0.12	7%
152	Scrapple, pork	Sausages and Luncheon Meats	0.12	7%
153	Sausage, beef, cured, cooked, smoked	Sausages and Luncheon Meats	0.11	7%
154	Poultry salad sandwich spread	Sausages and Luncheon Meats	0.11	7%
155	Frankfurter, beef, low fat	Sausages and Luncheon Meats	0.1	6%
156	Kielbasa, fully cooked, unheated	Sausages and Luncheon Meats	0.1	6%
157	Sausage, turkey, pork, and beef, low fat, smoked	Sausages and Luncheon Meats	0.1	6%
158	Kielbasa, fully cooked, grilled	Sausages and Luncheon Meats	0.1	6%
159	Kielbasa, fully cooked, pan-fried	Sausages and Luncheon Meats	0.1	6%
160	Oscar Mayer, Wieners (beef franks)	Sausages and Luncheon Meats	0.07	4%
161	Frankfurter, meat and poultry, cooked, boiled	Sausages and Luncheon Meats	0.07	4%
162	Frankfurter, meat and poultry, unheated	Sausages and Luncheon Meats	0.06	4%
163	Pate, goose liver, smoked, canned	Sausages and Luncheon Meats	0.06	4%
164	Pate, liver, not specified, canned	Sausages and Luncheon Meats	0.06	4%
165	Pate, truffle flavor	Sausages and Luncheon Meats	0.06	4%
166	Frankfurter, meat and poultry, cooked, grilled	Sausages and Luncheon Meats	0.06	3%
167	Sausage, pork and beef, fresh, cooked	Sausages and Luncheon Meats	0.05	3%
168	Blood sausage	Sausages and Luncheon Meats	0.04	2%

151–168 of 168 foods

Other Nutrient Rankings