NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
331Carrots, cooked, boiled, drained, without salt0.15
332Carrots, cooked, boiled, drained, with salt0.15
333Peppers, hot chili, red, canned, excluding seeds, solids and liquids0.15
334Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids0.15
335Squash, summer, zucchini, italian style, canned0.15
336Cabbage, savoy, cooked, boiled, drained, without salt0.15
337Epazote, raw0.15
338Cabbage, savoy, cooked, boiled, drained, with salt0.15
339Corn, sweet, yellow and white kernels,  fresh, raw0.15
340Kohlrabi, raw0.15
341Tomatoes, crushed, canned0.15
342Potatoes, au gratin, dry mix, unprepared0.15
343Coriander (cilantro) leaves, raw0.15
344Mushrooms, portabella, exposed to ultraviolet light, raw0.15
345Mushrooms, portabella, raw0.15
346Kale, raw0.15
347Kale, raw0.15
348Taro leaves, raw0.15
349Pokeberry shoots, (poke), raw0.15
350Carrots, mature, raw0.15
351Potatoes, gold, without skin, raw0.15
352Potatoes, red, without skin, raw0.14
353Peas, edible-podded, boiled, drained, without salt0.14
354Peas, edible-podded, cooked, boiled, drained, with salt0.14
355Peas and onions, frozen, unprepared0.14
356Squash, zucchini, baby, raw0.14
357Beans, snap, green, raw0.14
358Potato salad, home-prepared0.14
359Tomato and vegetable juice, low sodium0.14
360Eggplant, pickled0.14

331–360 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov