Nutrient Rankings/Vitamin B6

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
421	Dock, raw	Vegetables and Vegetable Products	0.12	7%
422	Beans, snap, green, raw	Vegetables and Vegetable Products	0.12	7%
423	Potato puffs, frozen, oven-heated	Vegetables and Vegetable Products	0.12	7%
424	Onions, raw	Vegetables and Vegetable Products	0.12	7%
425	Drumstick pods, raw	Vegetables and Vegetable Products	0.12	7%
426	Corn, yellow, whole kernel, frozen, microwaved	Vegetables and Vegetable Products	0.12	7%
427	Peppers, chili, green, canned	Vegetables and Vegetable Products	0.12	7%
428	Mushroom, king oyster	Vegetables and Vegetable Products	0.12	7%
429	Mushroom, enoki	Vegetables and Vegetable Products	0.12	7%
430	Turnips, raw	Vegetables and Vegetable Products	0.12	7%
431	Chayote, fruit, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.12	7%
432	Chayote, fruit, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.12	7%
433	Chrysanthemum, garland, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.12	7%
434	Chrysanthemum, garland, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.12	7%
435	Onion rings, breaded, par fried, frozen, prepared, heated in oven	Vegetables and Vegetable Products	0.12	7%
436	Taro, tahitian, cooked, with salt	Vegetables and Vegetable Products	0.12	7%
437	Squash, winter, acorn, cooked, boiled, mashed, with salt	Vegetables and Vegetable Products	0.12	7%
438	Squash, winter, acorn, cooked, boiled, mashed, without salt	Vegetables and Vegetable Products	0.12	7%
439	Taro, tahitian, cooked, without salt	Vegetables and Vegetable Products	0.12	7%
440	Succotash, (corn and limas), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.12	7%
441	Artichokes, (globe or french), raw	Vegetables and Vegetable Products	0.12	7%
442	Cardoon, raw	Vegetables and Vegetable Products	0.12	7%
443	Taro, tahitian, raw	Vegetables and Vegetable Products	0.12	7%
444	Succotash, (corn and limas), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.12	7%
445	Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.12	7%
446	Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.12	7%
447	Collards, frozen, chopped, unprepared	Vegetables and Vegetable Products	0.12	7%
448	Beet greens, raw	Vegetables and Vegetable Products	0.11	7%
449	Carrots, baby, raw	Vegetables and Vegetable Products	0.11	7%
450	Collards, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.11	7%

421–450 of 862 foods

← Previous Next →

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Other Nutrient Rankings