NutriDB

🐟 Legumes and Legume Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
151Beans, kidney, royal red, mature seeds, cooked, boiled, without salt0.1
152Refried beans, canned, traditional, reduced sodium0.1
153Beans, navy, mature seeds, canned0.1
154Refried beans, canned, traditional style0.1
155Soy protein isolate, potassium type0.1
156Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt0.1
157Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt0.1
158Soy protein isolate0.1
159Tofu, fried0.1
160Tofu, fried, prepared with calcium sulfate0.1
161Beans, adzuki, mature seeds, cooked, boiled, without salt0.1
162Beans, adzuki, mature seed, cooked, boiled, with salt0.1
163Yardlong beans, mature seeds, cooked, boiled, without salt0.1
164Yardlong beans, mature seeds, cooked, boiled, with salt0.1
165Mothbeans, mature seeds, cooked, boiled, without salt0.09
166Beans, white, mature seeds, cooked, boiled, with salt0.09
167Mothbeans, mature seeds, cooked, boiled, with salt0.09
168Beans, white, mature seeds, cooked, boiled, without salt0.09
169Cowpeas, catjang, mature seeds, cooked, boiled, without salt0.09
170Cowpeas, catjang, mature seeds, cooked, boiled, with salt0.09
171Tofu, raw, firm, prepared with calcium sulfate0.09
172Tofu, salted and fermented (fuyu), prepared with calcium sulfate0.09
173Lima beans, large, mature seeds, canned0.09
174Tofu, salted and fermented (fuyu)0.09
175Beans, baked, home prepared0.09
176Beans, baked, canned, with beef0.09
177Frijoles rojos volteados (Refried beans, red, canned)0.09
178Beans, adzuki, mature seeds, canned, sweetened0.08
179Beans, baked, canned, plain or vegetarian0.08
180Tofu, extra firm, prepared with nigari0.08

151–180 of 246 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov